Our society normalizes abuse When the tragedy of 9 / 11 happened, my brother was living in Brooklyn. Roofers were working on his brownstone so after the first plane hit and the world went into panic, he went up to watch with them what was unfolding on the other side of New York city. When…
If little girls are made of sugar and spice, and little boys puppy dogs’ tails, how do you frontload your fertility to get your family started? The real nitty gritty of having babies comes down to how well our bodies are working and often what’s going on in our heads too. So, where do we begin with…
#HerNameIs Deepa Dinamani, she moved to Ireland a few months ago with her five-year-old son, and husband. Deepa was stabbed in the neck on Friday night last, 14th July 2023, left to die without any medical assistance. Gardai believe Deepa was dead for several hours in the house and the alarm was only raised when…
I spoke to a friend of mine about my podcast and what we are prepared to tolerate and accept in some workplaces. It is truly unbelievable, even when we are told it will cause brain injury? The reply was “I don’t have personal experience of bullying so the concept of tolerating physical harm or experiencing…
In this episode we talk about the impact of bullying on the brain and the need to raise awareness about brain science. Jen emphasises the importance of understanding how bullying affects the brain and how it can lead to mental and physical health problems. We discuss the need to educate parents, teachers and individuals, in…
Guess what? Infertility makes you blue. It’s official. Baby-making is fun for maybe three months. Six at a pinch. Sex gets a tad less spontaneous. Excitement fades pretty damn fast. Niggling doubts, worry and plain old icy fear. Once the ‘f’ word leaps out of the bedroom and onto the doctor’s couch there’s no stopping it. Next…
Dry mouth, shaky voice, pounding heart and crampy gut are sure signs of anxiety. When you need to feel better in a hurry use these 6 ways to calm down quickly! The Vagus (wandering) nerve is where the magic unfolds. Starting in the brain it wanders down the neck to the voice box and on to…
One of the lessons I learned on the path of being an unlikely whistleblower was that my crime of “committing the truth” would be judged harshly while those in the wrong, either perpetrators of abuse or those enabling them, would receive hearty applause for their puppet show. When I say puppet show, what I mean…
Recently I spoke about my ’16 expert hacks to double your IVF success rate’ with our favourite magazine, RSVP. Why do some people sail through IVF and achieve pregnancy more easily? With 30 years helping my clients build their families, I’m sharing my 10 trusted hacks to help you get pregnant with fertility treatment.Part…
You’re very welcome to the podcast, my name is Anita Moran and I’m the founder of The FEMCAST … a podcast and website, driven by a passion for empowering women and promoting gender equality. Through The FEMCAST, we are making it our mission to educate, empower, and encourage women to harness the power of…