Sleep Matters

We’re either not getting enough of it, can’t stop doing it, or need less than our partner. Always a reliable topic for a chat, sleep issues are big now during #COVID-19 lockdown living.   ” Why can’t I get to sleep?…” I’m waking up at mad hours even though I’m working from home now.” “I…

Sex and Seaweed

Sex and seaweed doesn’t exactly trip off the tongue. I discovered a vital link which surprised me. Sex hormones make us sexy. The thyroid gland is the iodine-seeking device which brews up those vampish hormones we love.They need iodine and seaweed is full of it. No, it’s not just for the ladies. Iodine turbo-charges sperm.…